UNITY FIELD PROGRAM 19+ YRS OLD

ADULT TRAINING

Adults re-engage with football through mixed-level sessions that build fitness, coordination, skill, and tactical understanding. Players regain rhythm, improve conditioning, and enjoy structured but fun training.
Become a Member

Built by players. <span class="span_color_yellow">Designed for the future.</span>

Adults reconnect with football through mixed-level sessions that develop fitness, coordination, technical skill, and tactical awareness, helping players rebuild rhythm, improve conditioning, and enjoy structured, engaging training.

Schedule to Improve your Performance

Marquee

Ball mastery + repetition
Ball mastery + repetition
Strength & conditioning focus
Strength & conditioning focus
Rebuilding game shape
Rebuilding game shape
Tactical + technical drills
Tactical + technical drills
Fun, competitive environment
Fun, competitive environment

Measurable Data Points

We capture simple, age-appropriate metrics that show how each athlete moves, reacts, and improves over time.

Fitness metrics (Catapult GPS)
Metrics that assess physical performance and workload using Catapult GPS tracking data.
Catapult GPS
VO₂ thresholds
Physiological thresholds that indicate changes in aerobic intensity based on oxygen uptake.
VO₂ thresholds
Technical efficiency
Measure of how consistently and effectively a player executes technical skills.
Technical efficiency
Sprint times
Measured time taken to complete short-distance sprints.
Sprint times

TRAINING METHOD

Our method blends playful exploration with structured micro-tasks using soft equipment, light-based prompts, and simple motor patterns.

1. Technical activation circuits
2. Game-based conditioning (small-sided)
3. Sprint/agility from GlobalSpeed
4. SoccerBot cognitive games for adults
5. Optional S&C periodization

Join the Movement

Membership unlocks priority access, exclusive benefits, tailored progress tracking, and a deeper connection to our development pathway.

basic

Perfect for individuals starting their soccer journey

STARTUP FEE $79

$ 0 /MONTH
  • 1 skills session/week
  • Limited gym
  • Adult open play
  • Basic video access

training

Perfect for individuals starting their soccer journey

STARTUP FEE $79

$ 0 /MONTH

Everything in Tier 1 PLUS

  • 2–3 adult training sessions/week
  • Full gym access
  • Adult strength & conditioning
  • Mobility recovery classes

basic

Perfect for individuals starting their soccer journey

STARTUP FEE $79

$ 0 /MONTH
  • 1 skills session/week
  • Limited gym
  • Adult open play
  • Basic video access

training

Perfect for individuals starting their soccer journey

STARTUP FEE $79

$ 0 /MONTH

Everything in Tier 1 PLUS

  • 2–3 adult training sessions/week
  • Full gym access
  • Adult strength & conditioning
  • Mobility recovery classes

performance

Perfect for individuals starting their soccer journey

STARTUP FEE $99

$ 0 /MONTH

Everything in Tier 2 PLUS

  • Full Tech Lab
  • Catapult GPS
  • VO₂ Master baseline
  • Film-room analysis
  • Recovery lab access

elite

Perfect for individuals starting their soccer journey

STARTUP FEE $99

$ 0 /MONTH

Everything in Tier 3 PLUS

  • Unlimited adult classes
  • Unlimited tech
  • Weekly GPS data report
  • Quarterly VO₂
  • Unlimited recovery zone
  • Personal performance plan

basic

Perfect for individuals starting their soccer journey

STARTUP FEE $79

$ 0 /MONTH
  • 1 skills session/week
  • Limited gym
  • Adult open play
  • Basic video access

training

Perfect for individuals starting their soccer journey

STARTUP FEE $79

$ 0 /MONTH

Everything in Tier 1 PLUS

  • 2–3 adult training sessions/week
  • Full gym access
  • Adult strength & conditioning
  • Mobility recovery classes

performance

Perfect for individuals starting their soccer journey

STARTUP FEE $99

$ 0 /MONTH

Everything in Tier 2 PLUS

  • Full Tech Lab
  • Catapult GPS
  • VO₂ Master baseline
  • Film-room analysis
  • Recovery lab access

elite

Perfect for individuals starting their soccer journey

STARTUP FEE $99

$ 0 /MONTH

Everything in Tier 3 PLUS

  • Unlimited adult classes
  • Unlimited tech
  • Weekly GPS data report
  • Quarterly VO₂
  • Unlimited recovery zone
  • Personal performance plan

Questions about membership? Get in touch

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